In deep meditation, light is not something you achieve with the act of doing. Divine light comes to us when we are clear, open and ready to receive. However, the following concentration practice is helpful in sharpening your focus and heightening your awareness of an image within.Details
Do you remember the last time you were angry? Did the anger come on suddenly?
What was the trigger?
There is a world of difference between reacting to a given situation and responding to it.Details
We have no trouble loving friends. The challenge is to be able to have this sensitivity, openness, and kindheartedness towards strangers and towards the people we judge. Judging others is often limiting and can inhibit the light in yourself and in the other person.Details
How do you fan the flames of this passion for life and the Source behind it? How do you open up to the breathtaking moment instead of the illusion of sameness? It happens in a natural way when you touch that place within yourself from which all joy emanates.Details
The greatest act of creation is man’s ability to recreate himself. You have the capacity right now, in this very moment to transform yourself on the deepest level. The essential ingredient is a burning desire to do so. This desire comes from the Soul level.Details
Hippocrates said, “The natural healing force within each one of us is the greatest force in getting well.” Within you is a great healing intelligence that you can access at will.Details
Eight Week Course led by Michele Hebert:
JANUARY 18 – MARCH 11, 2021 Two 30-minute live meditation sessions per week Monday and Thursday 4:30pm PST.
Classes are online using Zoom
Recordings of each live session sent the following day.
Set of 7 meditation sessions led by Michele Hébert – complimentaryDetails