It has been a full year since Meditation and the Inner Practices of Yoga online sessions were first offered. Many of you have practiced with us from the very beginning and most certainly are reaping the benefits of regular practice.
As we move into Spring many of the world’s religions have celebrations and ceremonies around spiritual beliefs which this year include: Passover, Easter, Orthodox Easter, and Ramadan to name a few. As a result of the millions of minds turning toward God, this time is particularly powerful for meditation practice.
During the period of the Spring Meditation Program, March 29- May 20, the world will be re-opening. As we re-enter, it is vitally important to stay balanced and grounded. In the Spring Program we will include practices that strengthen the energy field and support you in maintaining a strong interior in the face of outer challenges as we transition back into the world.
Below are a few options that are available for registration:
Eight Week Session: March 29 – May 20, 2021. Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators). Recordings of each session will be sent the following day of the live sessions.
Eight Week Program: March 29 – May 22, 2021. Weekday sessions plus a special advanced session.
Advanced Meditation Practices: Saturdays 9am.
This is a special add-on session for those of you who have been enrolled in one or more of my previous meditation programs and would like to explore Pranayama and deeper practices, such as Kriya Yoga.
Recordings of each session will be sent the following day of the live sessions.
2021 Spring Meditation Course Registration
Sign up here to register for the 8-Week 2021 Spring Meditation Course.
Please use your preferred email for receiving reminders and recordings. You will be taken to a payment page after registration (where you will be able to choose if you want the advanced sessions add-on)