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In deep meditation, light is not something you achieve with the act of doing. Divine light comes to us when we are clear, open and ready to receive. However, the following concentration practice is helpful in sharpening your focus and heightening your awareness of an image within.
Do you remember the last time you were angry? Did the anger come on suddenly?
What was the trigger?
There is a world of difference between reacting to a given situation and responding to it.
We have no trouble loving friends. The challenge is to be able to have this sensitivity, openness, and kindheartedness towards strangers and towards the people we judge. Judging others is often limiting and can inhibit the light in yourself and in the other person.
Home About us Raja Yoga Events Self Healing Library Blog Shop Contact Us The Tenth Door Weekly Contemplations to Ignite the Soul No. 9: Knowledge and Wisdom What is the difference between knowledge and wisdom? Knowledge you receive from the outer world Wisdom you receive from within Beginning in January, Spiritually Speaking blogs will have a…