Spring Meditation Program 2024 (6-Weeks)

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April 19, 2024 begins our new live online six-week Spring Meditation Program with Michele Hebert

Option 1
Six-Week Program: April 29 – June 6, 2024. Two 30-minute meditation sessions per week, Monday and Thursday at 8:30am PDT.
Open to ALL (new meditators and seasoned meditators).
Recordings of all sessions will be sent the next day.
Tuition: $128

Option 2
Six-Week Program: April 29 – June 8, 2024. Weekday sessions plus Saturday sessions.
Advanced Meditation Practices: Saturdays 9am PDT.
This is a special Saturday add-on session for those of you who have been enrolled in one or more of my previous meditation programs and would like to explore Pranayama and deeper practices, such as Kriya Yoga.
Recordings of all sessions will be sent the next day.
Tuition: $198

Option 3
Six-Week Program: May 4 – June 8, 2024. Saturday sessions only.
Advanced Meditation Practices: Saturdays 9am PDT.
This is a special Saturday only session for those of you who have been enrolled in one or more of my previous meditation programs and would like to explore Pranayama and deeper practices, such as Kriya Yoga.
Recordings of all sessions will be sent the next day.
Tuition: $108

This is an online program. To livestream we use Zoom.

Winter Raja Yoga Meditation Program 2024 (6-Weeks)

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January 1, 2024 begins our new live online six-week Winter Meditation Program. In addition to meditation sessions, you also have an option for Saturday morning Hatha/Raja Yoga class.

Option 1
Meditation Sessions: Mondays and Thursdays at 9:00am PST
Six weeks – Open to all levels.
Tuition: $128

Option 2
Hatha/Raja Yoga: Saturdays at 9:00am PST
There are a few changes to the Winter Meditation Program: Michele will be including a a Saturday morning Hatha/Raja Yoga session emphasizing pranayama and yoga asanas. Mehrad has brilliantly set up a studio where you will easily view Michele demonstrating the postures as she teaches.
Six weeks – Open to all levels.
Tuition: $98

Option 3
Both the Meditation Sessions (Mondays and Thursdays) and the Hatha/Raja Yoga Sessions (Saturdays).
Six weeks – Open to all levels.
Tuition: $198

This is an online program. To livestream we use Zoom.

Fall Raja Yoga Meditation Course 2023 (16 Sessions): Recordings

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The Fall Meditation Program emphasizes the art and science of yoga meditation. This set of 16 yoga meditation sessions was recorded in Fall of 2023 and shares practices learned from legendary meditation masters Yogi Raj Walt Baptiste, H.H. The Dalai Lama and Swami Veda Bharati that lead to emotional, physical and mental transformation.

Originally recorded September 19 – November 11, 2023.

Price: $128

Spring Raja Yoga Meditation Course 2023 (16 Sessions): Recordings

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The Spring Meditation Program emphasizes the art and science of yoga meditation. This set of 16 yoga meditation sessions was recorded in Spring of 2023 and shares practices with you learned from legendary meditation masters Yogi Raj Walt Baptiste, H.H. The Dalai Lama and Swami Veda Bharati that lead to emotional, physical and mental transformation.

Originally recorded April 3 – May 25, 2023

Price: $128

Summer Raja Yoga Meditation Course 2022 (16 Sessions): Recordings

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This unique sixteen session Chakra Meditation Program led by Michele Hébert divides the meditation recordings into two recordings per week. The first week balances the chakras generally. The following seven weeks introduces a variety of practices directly learned from Masters of Raja Yoga to awaken and energize each of the primary seven chakras, one chakra per week. These practices support and lead to meditation.

Originally recorded July 18 – September 8, 2022.

Price: $128