Eight-Week Course: September 20 – November 11, 2021. Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators.)
Includes a Sangha (spiritual gathering/discussion) session.
Recordings of each session will be sent the following day of the live sessions.
Saturday Advanced Sessions (9:00am PDT) are available as an optional add-on
This is an online course