Michele Hébert will be offering a three-day cleansing diet and guidance session to all currently enrolled in the Summer Meditation Program. (spouses included). Michele created the diet based on her nutritional studies at The Baptiste Center and Dr. Bernard Jensen, who certified her as a natural nutritionist. You can do the Purification Diet at the time of your choice.Details
In deep meditation, light is not something you achieve with the act of doing. Divine light comes to us when we are clear, open and ready to receive. However, the following concentration practice is helpful in sharpening your focus and heightening your awareness of an image within.Details
Do you remember the last time you were angry? Did the anger come on suddenly?
What was the trigger?
There is a world of difference between reacting to a given situation and responding to it.Details
We have no trouble loving friends. The challenge is to be able to have this sensitivity, openness, and kindheartedness towards strangers and towards the people we judge. Judging others is often limiting and can inhibit the light in yourself and in the other person.Details