8-Week live meditation course exploring the art and science of yoga meditation led by Michele Hébert. Mondays and Thursdays at with optional advanced Saturday meditation add-on. April 2 – May 25, 2023. Recordings of each session will also be provided the day after each live session.
Early Bird tuition through March 20th, 2023
Tuition: $128 – $218
This is an online course
8-Week live meditation course exploring the art and science of yoga meditation led by Michele Hébert. Mondays and Thursdays at with optional advanced Saturday meditation add-on. January 2 – February 23, 2023. Recordings of each session will also be provided the day after each live session.
Tuition: $128 – $218
This is an online course
Sunday morning meditation with Dr. Mehrad Nazari at 8:00am from January 8 – February 26 (8 weeks).
Online hosted live on Zoom.
This unique sixteen session Chakra Meditation Program led by Michele Hébert divides the meditation recordings into two recordings per week. The first week balances the chakras generally. The following seven weeks introduces a variety of practices directly learned from Masters of Raja Yoga to awaken and energize each of the primary seven chakras, one chakra per week. These practices support and lead to meditation.
Originally recorded July 18 – September 8, 2022.
Price: $128
Recordings (set of 16) of progressive half-hour meditation sessions led by Michele Hébert with special guest Yoga Nidra teacher Mehrad Nazari. Originally recorded April 18 – June 9th, 2022.
Price: $128
Set of 7 meditation sessions led by Michele Hébert – complimentary
A Yoga Adventure
by Michele Hébert
In The Tenth Door, Michele Hebert recounts the stunning personal story of her spiritual training with legendary yoga master Walt Baptiste. Journeying with her, the reader is transported from 1970s San Francisco through a years-long stint of near solitude in the jungles of El Salvador just as that country moves from seeming tranquility to revolution. In that exotic venue, the author comes face to face with challenges that test her devotion, her carefully cultivated yogic discipline, and even her earthly existence.
This unexpectedly humorous and intimate story inspires seekers everywhere to follow their own path no matter where it will lead, and to hold onto their faith – no matter the challenge.
Whole Hearted: Applied Spirituality for Everyday Life by Swami Veda Bharati
This book is meant as a tool to make “your real life” an extension of spiritual life, so that life will be more productive and enjoyable. It begins by explaining what meditation is really for, then suggests some ways of dealing with other people in your life based on what you learn from your practice. It also addresses the emotional resistances we all have to following what is, essentially, very simple advice. Edited for today’s Western audience, this practical guide is full of wisdom for daily interactions, communication, and behaviors in our personal and professional life.
8 Universal Laws to Connect, Create, and Prosper
by Dr. Mehrad Nazari
Enlightened Negotiation™ is a guide to real-world, mindful negotiation practices drawing on the principles of Eastern wisdom traditions. In the realm of business where self-styled experts teach haggling rather than negotiation, people drink in harmful practices on a daily basis. Mehrad Nazari is here to undo that damage. Each of his eight universal laws presented can be engaged for conflict resolution and negotiation in both the workplace and our personal lives.
SPECIAL VALUE: Boxed Set includes the following
Relaxation and Meditation – Volume 1
Self Healing – Volume 2
Yoga Nidra – Volume 3
Flute Melodies to Open the Heart