Spring Raja Yoga Meditation Program 2025 (8-Weeks)

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April 7, 2025 begins our new live online eight-week Spring Meditation Program.

Option 1
April 7 – May 29, 2025
Meditation sessions Mondays and Thursdays at 8:30am – 9:00am PDT
Eight weeks – Open to all levels.
*Recordings of each session will be sent the following day.
Tuition: $173

Option 2
April 12 – May 24, 2025
Pranayama (breath work) and Advanced Meditation Saturdays at 9:00am – 9:40am PDT.
7 sessions. (last session May 24)
Requirement: Previous study with Michele
*Recordings of each session will be sent the following day.
Tuition: $163

Option 3
April 7 – May 29, 2025
Both weekday sessions and Saturday sessions.
*Recordings of each session will be sent the following day.
Tuition: $285

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This is an online program. To livestream we use Zoom.

Fall Meditation Program 2024 (8-Weeks)

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September 23, 2024 begins our new live online six-week Fall Meditation Program with Michele Hebert

OPTION 1
Eight-Week Program: September 23 – November 14, 2024.
Two 30-minute meditation sessions per week. Monday and Thursday at 9:00am PDT.
Open to ALL (new meditators and seasoned meditators).
Recordings of all sessions will be sent the next day.
Tuition: $148

OPTION 2
Eight-Week Program: September 28 – November 16, 2024.
45-minute Saturday sessions starting at 9:00am PDT.
4 sessions Breathwork and Healing Yoga
4 sessions Breathwork and Meditation
Recordings of all sessions will be sent the next day.
Tuition: $170

OPTION 3
Eight-Week Program: September 23 – November 16, 2024.
Includes Option 1 and Option 2 (Both weekday sessions and Saturday sessions.)
Recordings of all sessions will be sent the next day.
Tuition: $270

This is an online program. To livestream we use Zoom.

Summer Raja Yoga Meditation Course 2022 (16 Sessions): Recordings

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This unique sixteen session Chakra Meditation Program led by Michele Hébert divides the meditation recordings into two recordings per week. The first week balances the chakras generally. The following seven weeks introduces a variety of practices directly learned from Masters of Raja Yoga to awaken and energize each of the primary seven chakras, one chakra per week. These practices support and lead to meditation.

Originally recorded July 18 – September 8, 2022.

Price: $128

The Tenth Door

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A Yoga Adventure
by Michele Hébert

In The Tenth Door, Michele Hebert recounts the stunning personal story of her spiritual training with legendary yoga master Walt Baptiste. Journeying with her, the reader is transported from 1970s San Francisco through a years-long stint of near solitude in the jungles of El Salvador just as that country moves from seeming tranquility to revolution. In that exotic venue, the author comes face to face with challenges that test her devotion, her carefully cultivated yogic discipline, and even her earthly existence.
This unexpectedly humorous and intimate story inspires seekers everywhere to follow their own path no matter where it will lead, and to hold onto their faith – no matter the challenge.

Whole Hearted

Whole Hearted: Applied Spirituality for Everyday Life

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Whole Hearted: Applied Spirituality for Everyday Life by Swami Veda Bharati

This book is meant as a tool to make “your real life” an extension of spiritual life, so that life will be more productive and enjoyable. It begins by explaining what meditation is really for, then suggests some ways of dealing with other people in your life based on what you learn from your practice. It also addresses the emotional resistances we all have to following what is, essentially, very simple advice. Edited for today’s Western audience, this practical guide is full of wisdom for daily interactions, communication, and behaviors in our personal and professional life.

Enlightened Negotiation

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8 Universal Laws to Connect, Create, and Prosper
by Dr. Mehrad Nazari

Enlightened Negotiation™ is a guide to real-world, mindful negotiation practices drawing on the principles of Eastern wisdom traditions. In the realm of business where self-styled experts teach haggling rather than negotiation, people drink in harmful practices on a daily basis. Mehrad Nazari is here to undo that damage. Each of his eight universal laws presented can be engaged for conflict resolution and negotiation in both the workplace and our personal lives.

Raja Yoga: The Authentic Yoga Practice (Digital Download)

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This Authentic and time-tested classical style of Raja Yoga is inclusive of all Yogas. Beyond the boundaries of the many styles of Yoga available today, this classic method of Yoga will connect you to your underlying essence. It combines the flowing physical postures, utilizing the breath with explanation of the Yoga philosophy.

Mehrad, with his balanced approach, will guide you through a consciousness based and joyful journey into the hear of “Yoga” for the purposeful evolution of consciousness.