Whole Hearted

Whole Hearted: Applied Spirituality for Everyday Life

Whole Hearted: Applied Spirituality for Everyday Life by Swami Veda Bharati

This book is meant as a tool to make “your real life” an extension of spiritual life, so that life will be more productive and enjoyable. It begins by explaining what meditation is really for, then suggests some ways of dealing with other people in your life based on what you learn from your practice. It also addresses the emotional resistances we all have to following what is, essentially, very simple advice. Edited for today’s Western audience, this practical guide is full of wisdom for daily interactions, communication, and behaviors in our personal and professional life.

Yoga Arts Studio Point Loma San Diego

Embracing the Wholeness of Raja Yoga

Michele Hébert, E-RYT 500
Dr. Mehrad Nazari E-RYT 500

Yoga Arts, San Diego CA
SUNDAY JANUARY 5
1-4pm

Begin the New Year with a commitment to balancing all aspects of yourSelf!
In this powerful workshop the four pillars of our focus are: Spiritual Practices, attention to the Body Temple, applied Spirituality and Mental Detoxification. Elevate your physical, mental, emotional and psychic energies in the company of like-minded spirits to heighten the individual and collective consciousness.