Winter Meditation Course Image

Winter Meditation Course 2023 – Online

Michele Hébert & Mehrad Nazari

Online using Zoom (live meditations)

January 2 – February 23, 2023

Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PDT. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Optional Saturday classes are open to seasoned meditators.