Hippocrates said, “The natural healing force within each one of us is the greatest force in getting well.” Within you is a great healing intelligence that you can access at will.Details
Eight Week Course led by Michele Hebert:
JANUARY 18 – MARCH 11, 2021 Two 30-minute live meditation sessions per week Monday and Thursday 4:30pm PST.
Classes are online using Zoom
Recordings of each live session sent the following day.
Set of 7 meditation sessions led by Michele Hébert – complimentaryDetails
A Yoga Adventure
by Michele Hébert
In The Tenth Door, Michele Hebert recounts the stunning personal story of her spiritual training with legendary yoga master Walt Baptiste. Journeying with her, the reader is transported from 1970s San Francisco through a years-long stint of near solitude in the jungles of El Salvador just as that country moves from seeming tranquility to revolution. In that exotic venue, the author comes face to face with challenges that test her devotion, her carefully cultivated yogic discipline, and even her earthly existence.
This unexpectedly humorous and intimate story inspires seekers everywhere to follow their own path no matter where it will lead, and to hold onto their faith – no matter the challenge.
Whole Hearted: Applied Spirituality for Everyday Life by Swami Veda Bharati
This book is meant as a tool to make “your real life” an extension of spiritual life, so that life will be more productive and enjoyable. It begins by explaining what meditation is really for, then suggests some ways of dealing with other people in your life based on what you learn from your practice. It also addresses the emotional resistances we all have to following what is, essentially, very simple advice. Edited for today’s Western audience, this practical guide is full of wisdom for daily interactions, communication, and behaviors in our personal and professional life.Details
8 Universal Laws to Connect, Create, and Prosper
by Dr. Mehrad Nazari
Enlightened Negotiation™ is a guide to real-world, mindful negotiation practices drawing on the principles of Eastern wisdom traditions. In the realm of business where self-styled experts teach haggling rather than negotiation, people drink in harmful practices on a daily basis. Mehrad Nazari is here to undo that damage. Each of his eight universal laws presented can be engaged for conflict resolution and negotiation in both the workplace and our personal lives.Details
Walt Baptiste combined the pursuit of physical health with the spiritual journey toward enlightenment. Walt established the first wellness center in San Francisco combining physical culture, yoga, weight training, meditation, and the science of breath. He and his wife, Magana, inspired tens of thousands to embrace the world of body, mind & spirit. He received the sacred title of Yogi Raj, “king of yogis”, from the spiritual giant Swami Sivananda.
This CD contains four of Walt Baptiste’s meditations, including a popular favorite.Details