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Monthly Archives: November 2019

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Spiritually Speaking No. 7 – Reaction vs. Response

Spiritually SpeakingBy healthyyogaNovember 5, 2019

Do you remember the last time you were angry? Did the anger come on suddenly?
What was the trigger?

There is a world of difference between reacting to a given situation and responding to it.

Spiritually Speaking No. 8 – The Great Commandment

Spiritually SpeakingBy healthyyogaNovember 19, 2019

We have no trouble loving friends. The challenge is to be able to have this sensitivity, openness, and kindheartedness towards strangers and towards the people we judge. Judging others is often limiting and can inhibit the light in yourself and in the other person.

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