Winter Meditation Course Image

Winter Meditation Course – Online

Michele Hébert & Mehrad Nazari

Online using Zoom (live meditations)

January 3 – February 24, 2022

Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Saturday Advanced sessions available as an add-on.