Tools & Inspiration for Your Daily Practice

Enhance your spiritual development, creativity, focus, productivity, and physical health as you continue your yoga and meditation practices at home.

Fall Raja Yoga Meditation Course 2023 (16 Sessions): Recordings

The Fall Meditation Program emphasizes the art and science of yoga meditation. This set of 16 yoga meditation sessions was recorded in Fall of 2023 and shares practices learned from legendary meditation masters Yogi Raj Walt Baptiste, H.H. The Dalai Lama and Swami Veda Bharati that lead to emotional, physical and mental transformation.

Originally recorded September 19 – November 11, 2023.

Price: $128

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Winter Raja Yoga Meditation Program 2024 (6-Weeks)

January 1, 2024 begins our new live online six-week Winter Meditation Program. In addition to meditation sessions, you also have an option for Saturday morning Hatha/Raja Yoga class.

Option 1
Meditation Sessions: Mondays and Thursdays at 9:00am PST
Six weeks – Open to all levels.
Tuition: $128

Option 2
Hatha/Raja Yoga: Saturdays at 9:00am PST
There are a few changes to the Winter Meditation Program: Michele will be including a a Saturday morning Hatha/Raja Yoga session emphasizing pranayama and yoga asanas. Mehrad has brilliantly set up a studio where you will easily view Michele demonstrating the postures as she teaches.
Six weeks – Open to all levels.
Tuition: $98

Option 3
Both the Meditation Sessions (Mondays and Thursdays) and the Hatha/Raja Yoga Sessions (Saturdays).
Six weeks – Open to all levels.
Tuition: $198

This is an online program. To livestream we use Zoom.

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Spring Raja Yoga Meditation Course 2023 (16 Sessions): Recordings

The Spring Meditation Program emphasizes the art and science of yoga meditation. This set of 16 yoga meditation sessions was recorded in Spring of 2023 and shares practices with you learned from legendary meditation masters Yogi Raj Walt Baptiste, H.H. The Dalai Lama and Swami Veda Bharati that lead to emotional, physical and mental transformation.

Originally recorded April 3 – May 25, 2023

Price: $128

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Summer Raja Yoga Meditation Course 2022 (16 Sessions): Recordings

This unique sixteen session Chakra Meditation Program led by Michele Hébert divides the meditation recordings into two recordings per week. The first week balances the chakras generally. The following seven weeks introduces a variety of practices directly learned from Masters of Raja Yoga to awaken and energize each of the primary seven chakras, one chakra per week. These practices support and lead to meditation.

Originally recorded July 18 – September 8, 2022.

Price: $128

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The Tenth Door

A Yoga Adventure
by Michele Hébert

In The Tenth Door, Michele Hebert recounts the stunning personal story of her spiritual training with legendary yoga master Walt Baptiste. Journeying with her, the reader is transported from 1970s San Francisco through a years-long stint of near solitude in the jungles of El Salvador just as that country moves from seeming tranquility to revolution. In that exotic venue, the author comes face to face with challenges that test her devotion, her carefully cultivated yogic discipline, and even her earthly existence.
This unexpectedly humorous and intimate story inspires seekers everywhere to follow their own path no matter where it will lead, and to hold onto their faith – no matter the challenge.

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Whole Hearted

Whole Hearted: Applied Spirituality for Everyday Life

Whole Hearted: Applied Spirituality for Everyday Life by Swami Veda Bharati

This book is meant as a tool to make “your real life” an extension of spiritual life, so that life will be more productive and enjoyable. It begins by explaining what meditation is really for, then suggests some ways of dealing with other people in your life based on what you learn from your practice. It also addresses the emotional resistances we all have to following what is, essentially, very simple advice. Edited for today’s Western audience, this practical guide is full of wisdom for daily interactions, communication, and behaviors in our personal and professional life.

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Enlightened Negotiation

8 Universal Laws to Connect, Create, and Prosper
by Dr. Mehrad Nazari

Enlightened Negotiation™ is a guide to real-world, mindful negotiation practices drawing on the principles of Eastern wisdom traditions. In the realm of business where self-styled experts teach haggling rather than negotiation, people drink in harmful practices on a daily basis. Mehrad Nazari is here to undo that damage. Each of his eight universal laws presented can be engaged for conflict resolution and negotiation in both the workplace and our personal lives.

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The Genii in the Bottle of Life

Walt Baptiste combined the pursuit of physical health with the spiritual journey toward enlightenment. Walt established the first wellness center in San Francisco combining physical culture, yoga, weight training, meditation, and the science of breath. He and his wife, Magana, inspired tens of thousands to embrace the world of body, mind & spirit. He received the sacred title of Yogi Raj, “king of yogis”, from the spiritual giant Swami Sivananda.

This CD contains four of Walt Baptiste’s meditations, including a popular favorite.

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Raja Yoga: The Authentic Yoga Practice (Digital Download)

This Authentic and time-tested classical style of Raja Yoga is inclusive of all Yogas. Beyond the boundaries of the many styles of Yoga available today, this classic method of Yoga will connect you to your underlying essence. It combines the flowing physical postures, utilizing the breath with explanation of the Yoga philosophy.

Mehrad, with his balanced approach, will guide you through a consciousness based and joyful journey into the hear of “Yoga” for the purposeful evolution of consciousness.

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The Inner Practices of Yoga: Yoga Meditation – Volume 1

Michele Hébert gently guides you through simple yet powerful practices to prepare the mind and body to enter a deep state of meditation. Begins with gentle stretches to release back tension. Calm the nervous system, increase breath capacity and connect with your spiritual essence. Background music by renowned Indian flutist G.S. Sachdev.

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The Inner Practices of Yoga: Self Healing – Volume 2

Michele Hébert guides you through a series of Raja Yoga practices to balance the chakras and access the healing intelligence that resides within. Meditation and guided visualization are highly effective for physical, emotional, mental and spiritual healing.

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The Inner Practices of Yoga: Yoga Nidra – Volume 3

Dr. Mehrad Nazari guides you through the ancient art of Yoga Nidra. Yoga Nidra is the practice of connecting with the Supreme Self by relaxing the physical and mental bodies for the unfolding of deep awareness. It is an ideal preparation for meditation.

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Flute Melodies to Open the Heart

William Hebert
Exquisite classical flute music performed by William Hebert, lifts your spirit to new levels of heartfelt awareness. Mr. Hebert is a world-class musician and long time member of the Cleveland Orchestra. This selection provides a heart-opening, inspirational complement to your yoga practice.

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