Donation Thank You
Dear Friends,
Thank you for you kind support of the Meditation Program.
Your donation helps support staff and technical expenses.
Love,
Michele
Goals Vs. Value
Do you look for happiness in the achievement of your goals or by living true to your values?
According to happiness research 50% of our happiness quotient is a setpoint–what we are born with. Some people have high set points and some have low setpoints. Only 10% of happiness comes from the achievement of goals. The other 40% is under our voluntary control. This would include attitudes and values.