Winter Meditation Course Image

Winter Meditation Course 2023 – Online

Michele Hébert & Mehrad Nazari

Online using Zoom (live meditations)

January 2 – February 23, 2023

Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PDT. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Optional Saturday classes are open to seasoned meditators.

Raja Yoga Meditation Retreat

with Michele Hébert E-RYT 500 & Mehrad Nazari, PhD, E-RYT 500

Waiting list available

February 26 – March 4, 2023
PRANA DEL MAR
Baja, Mexico

From time immemorial, great men and women have retreated from the world and turned inward to make connection with their source, Atman. When we tap into our source, we move consciously with grace, love and joy.