Winter Meditation Course Image

Winter Meditation Course – Online

Michele Hébert & Mehrad Nazari

Online using Zoom (live meditations)

January 3 – February 24, 2022

Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Saturday Advanced sessions available as an add-on.

Raja Yoga & Meditation Retreat

with Michele Hébert E-RYT 500 & Mehrad Nazari, PhD, E-RYT 500

TBD, 2022
PRANA DEL MAR
Baja, Mexico

There is a season and cycle for each one of us to step onto the PATH OF SELF REALIZATION. Once on the Path of spiritual discovery there are many challenges and joyful self-discoveries as we evolve and grow. When we intentionally immerse ourselves in these Raja Yoga transformational practices we are lifted to ever new levels of awareness and energy.