How can we expect the world to be peaceful if we are not examples of this within ourselves? How can we expect the world to be at peace if we are not at peace? When we experience the deep peace at the core of our being, we become one with it and naturally radiate peace out into the world. As peacemakers, it is our responsibility to make a connection with our inner peace daily. Meditation brings us to our inner stillness.
DetailsThrough cutting edge research in neuroscience and what we have learned from the most successful leaders of our time, we now know that self-mastery practices such as meditation are strongly linked to unprecedented levels of achievement. Studies show that consciousness-based practices actually change the workings of the brain, for significant shifts in how we perceive goals and challenges, focus our attention on solutions, and influence those around us. Extraordinary leaders master their inner environment in order to achieve greatness in the world around them.
DetailsDo you look for happiness in the achievement of your goals or by living true to your values?
According to happiness research 50% of our happiness quotient is a setpoint–what we are born with. Some people have high set points and some have low setpoints. Only 10% of happiness comes from the achievement of goals. The other 40% is under our voluntary control. This would include attitudes and values.
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Michele Hébert & Mehrad Nazari
Online using Zoom (live meditations)
January 3 – February 24, 2022
Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Saturday Advanced sessions available as an add-on.
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Michele Hébert & Mehrad Nazari
Online using Zoom (live meditations)
April 3 – May 25, 2023
Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PDT. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Optional Saturday classes are open to seasoned meditators.
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Michele Hébert & Mehrad Nazari
Online using Zoom (live meditations)
January 2 – February 23, 2023
Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PDT. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Optional Saturday classes are open to seasoned meditators.
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Michele Hébert & Mehrad Nazari
Online using Zoom (live meditations)
July 18 – September 8, 2022
Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PDT. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions.
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Michele Hébert & Mehrad Nazari
Online using Zoom (live meditations)
June 21 – August 12, 202
Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions.
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Michele Hébert & Mehrad Nazari
Online using Zoom (live meditations)
March 29 – May 20, 2021
During the period of the Spring Meditation Program, March 29- May 20, the world will be re-opening. As we re-enter, it is vitally important to stay balanced and grounded. In the Spring Program we will include practices that strengthen the energy field and support you in maintaining a strong interior in the face of outer challenges as we transition back into the world.
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Register: https://reservations.rancholapuerta.com/
Mehrad Nazari
Rancho La Puerta, Tecate, Mexico
February 12 – February 19, 2022
Join Dr. Mehrad Nazari as he presents at the world-renowned Rancho La Puerta. Navigate your interactions better through Enlightened Negotiation.
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