Michele Hébert & Mehrad Nazari
Online using Zoom (live meditations)
Eight-Week Program: September 19 – November 11, 2023.
Two 30-minute meditation sessions per week, Tuesday and Saturday at 8:30am PDT plus one optional Sangha (spiritual gathering.)
Open to ALL (new meditators and seasoned meditators).Recordings of all sessions will be sent the next day.