Begin the journey of a lifetime

Join Michele and Mehrad as they personally guide you through life-changing journeys of self-discovery and spiritual awakening in many of the world’s most exquisite and inspiring settings.

These holistic retreats provide a supportive and nurturing environment for students to develop a daily spiritual practice and reclaim the essence of their spiritual nature.

Escape from the stress and distractions of your daily life, and immerse yourself in a daily practice of holistic nutrition, music, meditation, yoga and physical activity to nourish and transform body, mind and spirit.

Winter Meditation and Raja/Hatha Yoga Program 2024 – Online

Michele Hébert & Mehrad Nazari

Online using Zoom (live meditations and yoga)

Six-Week Program: January 1 – February 10, 2024.

Two 30-minute meditation sessions per week, Monday and Thursday at 9:00am PST with the option of a gentle Saturday morning Hatha/Raja Yoga session emphasizing pranayama and yoga asanas to support your meditation practice.

Open to ALL (new meditators and seasoned meditators). Recordings of all sessions will be sent the next day.

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The Spirit of Meditation with Michele Hébert


Michele Hébert

Rancho La Puerta, Tecate, Mexico

February 24 – March 2, 2024

Michele will guide you through the turbulence of the mind to the place within yourself that is of peace and stillness. At the world-renowned Rancho La Puerta.

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