Join Michele and Mehrad as they personally guide you through life-changing journeys of self-discovery and spiritual awakening in many of the world’s most exquisite and inspiring settings.
These holistic retreats provide a supportive and nurturing environment for students to develop a daily spiritual practice and reclaim the essence of their spiritual nature.
Escape from the stress and distractions of your daily life, and immerse yourself in a daily practice of holistic nutrition, music, meditation, yoga and physical activity to nourish and transform body, mind and spirit.
A Special Eco-Retreat Experience with Michele Hébert and Dr. Mehrad Nazari
Cuixmala
Jalsico, Mexico
November 2-9, 2019
We invite you join us on this journey of Innate Awareness, Self-Discovery, and Profound Transformation set in a luxury eco-travel destination on 30,000 acres of UNESCO Biosphere Reserve.
Raja Yoga & Meditation Retreat Rest and Repurpose with Michele Hébert E-RYT 500 & Mehrad Nazari, PhD, E-RYT 500
January 12 – 18, 2020
PRANA DEL MAR
Baja, Mexico
From time immemorial, great men and women have retreated from the world and turned inward to make connection with their source. When we tap into our source, we walk mindfully with a clear intention in a decisive manner with harmony and grace.
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Mehrad Nazari & Michele Hébert
Rancho La Puerta, Tecate, Mexico
February 15 – 22, 2020
Enjoy the start of the new year with Dr. Mehrad Nazari as he provides sessions at beautiful Rancho la Puerta. Mehrad will provide sessions unveiling the joy (jewel) within through authentic and time-tested classical style of Raja Yoga, which is inclusive of all Yogas. Michele Hebert will be leading Art of Meditation. A special time and place to start the year, with extra special people.
Dr. Mehrad Nazari & Michele Hébert
Rancho La Puerta, Tecate, Mexico
June 22 – 29, 2019
The ancient practice of meditation has integrated itself into modern life. On one level it is a powerful tool for relieving stress, maintaining health, enhancing brain development and promoting creativity. On a deeper level, it connects us to our essential nature– pure awareness or spirit.
Michele Hébert
Yoga Arts of San Diego
June 30, 2019 11:00-1:00 pm
To the yogi, the most important part of the anatomy is the spine because it houses the central nervous system and the spinal cerebral centers (chakras). This dynamic flowing session will emphasize asanas that give the spine greater flexibility and awaken the energies of the sacrum (sacred) and the spinal centers for healing and inspiration.