Begin the journey of a lifetime

Join Michele and Mehrad as they personally guide you through life-changing journeys of self-discovery and spiritual awakening in many of the world’s most exquisite and inspiring settings.

These holistic retreats provide a supportive and nurturing environment for students to develop a daily spiritual practice and reclaim the essence of their spiritual nature.

Escape from the stress and distractions of your daily life, and immerse yourself in a daily practice of holistic nutrition, music, meditation, yoga and physical activity to nourish and transform body, mind and spirit.

Winter Meditation Course Image

Winter Meditation Course 2023 – Online

Michele Hébert & Mehrad Nazari

Online using Zoom (live meditations)

January 2 – February 23, 2023

Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PDT. Open to ALL (new meditators and seasoned meditators.) Recordings of each session will be sent the following day of the live sessions. Optional Saturday classes are open to seasoned meditators.

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Raja Yoga Meditation Retreat

with Michele Hébert E-RYT 500 & Mehrad Nazari, PhD, E-RYT 500

Only one room left!

February 26 – March 4, 2023
PRANA DEL MAR
Baja, Mexico

From time immemorial, great men and women have retreated from the world and turned inward to make connection with their source, Atman. When we tap into our source, we move consciously with grace, love and joy.

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