Join Michele and Mehrad as they personally guide you through life-changing journeys of self-discovery and spiritual awakening in many of the world’s most exquisite and inspiring settings.
These holistic retreats provide a supportive and nurturing environment for students to develop a daily spiritual practice and reclaim the essence of their spiritual nature.
Escape from the stress and distractions of your daily life, and immerse yourself in a daily practice of holistic nutrition, music, meditation, yoga and physical activity to nourish and transform body, mind and spirit.
A Special Eco-Retreat Experience with Michele Hébert and Dr. Mehrad Nazari
Cuixmala
Jalsico, Mexico
November 2-9, 2019
We invite you join us on this journey of Innate Awareness, Self-Discovery, and Profound Transformation set in a luxury eco-travel destination on 30,000 acres of UNESCO Biosphere Reserve.
Raja Yoga & Meditation Retreat Rest and Repurpose with Michele Hébert E-RYT 500 & Mehrad Nazari, PhD, E-RYT 500
January 12 – 18, 2020
PRANA DEL MAR
Baja, Mexico
There is a season and cycle for each one of us to step onto the PATH OF SELF REALIZATION. Once on the Path of spiritual discovery there are many challenges and joyful self-discoveries as we evolve and grow. When we intentionally immerse ourselves in these Raja Yoga transformational practices we are lifted to ever new levels of awareness and energy.
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Mehrad Nazari & Michele Hébert
Rancho La Puerta, Tecate, Mexico
February 15 – 22, 2020
Enjoy the start of the new year with Dr. Mehrad Nazari as he provides sessions at beautiful Rancho la Puerta. Mehrad will provide sessions unveiling the joy (jewel) within through authentic and time-tested classical style of Raja Yoga, which is inclusive of all Yogas. Michele Hebert will be leading Art of Meditation. A special time and place to start the year, with extra special people.
Michele Hébert, E-RYT 500
Dr. Mehrad Nazari E-RYT 500
SATURDAY October 26
2-5PM
In this powerful workshop the three pillars of our focus are: Spiritual Practices, Applied Spirituality and Mental Detoxification. Elevate your physical, mental, emotional and psychic energies in the company of like-minded spirits to heighten the individual and collective consciousness.
Dr. Mehrad Nazari & Michele Hébert
Rancho La Puerta, Tecate, Mexico
June 22 – 29, 2019
The ancient practice of meditation has integrated itself into modern life. On one level it is a powerful tool for relieving stress, maintaining health, enhancing brain development and promoting creativity. On a deeper level, it connects us to our essential nature– pure awareness or spirit.
Michele Hébert
Yoga Arts of San Diego
June 30, 2019 11:00-1:00 pm
To the yogi, the most important part of the anatomy is the spine because it houses the central nervous system and the spinal cerebral centers (chakras). This dynamic flowing session will emphasize asanas that give the spine greater flexibility and awaken the energies of the sacrum (sacred) and the spinal centers for healing and inspiration.