
“Meditation is gathering the forces of our scattered minds so that they become channels of concentrated energy to help us accomplish whatever it is we want to accomplish.”
— Swami Veda Bharati
In this fall meditation program, as part of a group of like-minded individuals, we join our energies for the support of one another and for the good of all we are a part of.
It’s not the length of time you spend in meditation practices, but it is the consistency of practice. My purpose in offering these sessions is to share with you the precious practices I have learned from true meditation masters that lead to healing and transformation.
The sixteen 30-minute meditation sessions (option 1) are composed of several different practices that naturally lead to a meditative state.
The Saturday sessions (option 2) integrate practices from several different traditions: hatha yoga, chi gong, breathwork and meditation to experience true harmony and balance.
I invite you to join us in our efforts together for body, mind and spirit and or the well-being of our world.
Peace, harmony, well-being,
Michele
This is an online program. To livestream we use Zoom.
2026 Fall Meditation Course Registration
Sign up here to register for the 8-Week Fall Meditation Course. Please use your preferred email for receiving reminders and recordings. You will be taken to a payment page after registration.
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