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Fall Raja Yoga Meditation Course 2023

$128.00

ART AND SCIENCE OF YOGA MEDITATION

Dear Friends on the Path,

The Fall Meditation Program emphasizes the art and science of yoga meditation. This set of 16 yoga meditation sessions was recorded in Fall of 2023 and shares practices learned from legendary meditation masters Yogi Raj Walt Baptiste, H.H. The Dalai Lama and Swami Veda Bharati that lead to emotional, physical and mental transformation.

Recordings are downloadable .mp3s

Raja Yoga: The Authentic Yoga Practice

$39.95

(Digital Download)

This Authentic and time-tested classical style of Raja Yoga is inclusive of all Yogas. Beyond the boundaries of the many styles of Yoga available today, this classic method of Yoga will connect you to your underlying essence. It combines the flowing physical postures, utilizing the breath with explanation of the Yoga philosophy.

Spring Raja Yoga Meditation Course 2023 (16 Sessions): Recordings

$128.00

ART AND SCIENCE OF YOGA MEDITATION

Dear Friend,

The Spring Meditation Program emphasizes the art and science of yoga meditation. This set of 16 yoga meditation sessions was recorded in Spring of 2023 and shares practices with you learned from legendary meditation masters Yogi Raj Walt Baptiste, H.H. The Dalai Lama and Swami Veda Bharati that lead to emotional, physical and mental transformation. The lineages of these teachers are powerful and unbroken.

Recordings are downloadable .mp3s

Summer Raja Yoga Meditation Course 2022 (16 Sessions): Recordings

$128.00

This unique sixteen session Chakra Meditation Program led by Michele Hébert divides the meditation recordings into two recordings per week. The first week balances the chakras generally. The following seven weeks introduces a variety of practices directly learned from Masters of Raja Yoga to awaken and energize each of the primary seven chakras, one chakra per week. These practices support and lead to meditation.

Price: $128

 

These are downloadable .mp3s (digital downloads)

The Genii in the Bottle of Life

$19.95

Walt Baptiste combined the pursuit of physical health with the spiritual journey toward enlightenment. Walt established the first wellness center in San Francisco combining physical culture, yoga, weight training, meditation, and the science of breath. He and his wife, Magana, inspired tens of thousands to embrace the world of body, mind & spirit. He received the sacred title of Yogi Raj, “king of yogis”, from the spiritual giant Swami Sivananda.

This CD contains four of Walt Baptiste’s meditations, including a popular favorite.

Winter Meditation Course Image

Winter Raja Yoga Meditation Course (8 weeks)

$148.00$236.00

OPTION 1

Eight-Week Program: January 3rd – February 24th. Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators). Includes the three optional Sanghas (spiritual gatherings.)
Recordings of all sessions will be sent the next day.
Early-Bird Tuition until December 24th: $128
Tuition after December 24th: Add $20

 

OPTION 2

Eight-Week Program: January 3rd – February 26th. Weekday sessions plus Saturday session. Includes the three weekday optional Sanghas (spiritual gatherings) plus an optional Saturday Sangha
Advanced Meditation Practices: Saturdays 9am PST.
This is a special add-on session for those of you who have been enrolled in one or more of my previous meditation programs and would like to explore Pranayama and deeper practices, such as Kriya Yoga.
Recordings of all sessions will be sent the next day.
Early-Bird Tuition (until December 24th): $216
Tuition after December 24th: Add $20

 

Please register by 12:00pm PST on January 3, 2022 in order to receive the Zoom link for that day’s live meditation. However, if you register after 12:00pm you will still receive your recording the next day.

To live stream we use Zoom. This is an online course.

Winter Raja Yoga Meditation Course 2024 (Six Weeks)

$98.00$198.00

Six Weeks January 1 – February 10, 2024

Option 1
Meditation Sessions: Mondays and Thursdays at 9:00am PST
Six weeks – Open to all levels.
Tuition: $128

 

Option 2
Hatha/Raja Yoga: Saturdays at 9:00am PST
There are a few changes to the Winter Meditation Program: Michele will be including a a Saturday morning Hatha/Raja Yoga session emphasizing pranayama and yoga asanas. Mehrad has brilliantly set up a studio where you will easily view Michele demonstrating the postures as she teaches.
Six weeks – Open to all levels.
Tuition: $98

 

Option 3
Both the Meditation Sessions (Mondays and Thursdays) and the Hatha/Raja Yoga Sessions (Saturdays).
Six weeks – Open to all levels.
Tuition: $198

This is an online program. To livestream we use Zoom.