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5-Week Meditation Course: Recordings

$108.00
Five Week Meditation Course led by Michele:

 

Recordings (set of 15) of progressive half-hour meditation sessions led by Michele Hébert with special guest Yoga Nidra teacher Mehrad Nazari.

Course Fee: $108

Fall Raja Yoga Meditation Course (8 weeks)

$148.00$236.00

OPTION 1

Eight-Week Course: September 20 – November 11, 2021. Two 30-minute meditation sessions per week, Monday and Thursday at 4:30pm PST. Open to ALL (new meditators and seasoned meditators.)
Includes a Sangha (spiritual gathering/discussion) session.
Recordings of each session will be sent the following day of the live sessions.
Tuition: $148

OPTION 2

Eight-Week Course: September 20 – November 13, 2021.
Weekday sessions plus Advanced Meditation Practices: Saturdays 9am.
This is a special add-on session for those of you who have been enrolled in one or more of my previous meditation programs and would like to explore Pranayama and deeper practices, such as Kriya Yoga.
Includes a Sangha (spiritual gathering/discussion) session.
Recordings of each session will be sent the following day of the live sessions.
Tuition: $236

Please register by 12:00pm PDT on September 20, 2021 in order to receive the Zoom link for that day’s live meditation. However, if you register after 12:00pm you will still receive your recording the next day.

To live stream we use Zoom. This is an online course.

Fall Raja Yoga Meditation Course (9 weeks)

$108.00$188.00

OPTION 1

Nine Week Session: September 21 – November 19, 2020. Two 30-minute meditation sessions per week Monday and Thursday at 4:30pm PDT. Recordings of each session will be sent the next day.

Fee: $108

 

OPTION 2

Nine Week Session: September 21 – November 21, 2020. Monday and Thursday sessions plus a special

advanced session.

 

Advanced Meditation Practices: Saturdays 9am PDT.

This is a special add-on session for those of you who have been enrolled in my previous meditations, enroll in this one, and would like to explore deeper practices such as Kriya Yoga.

Recordings of each session will be sent the next day.

 

Fee for all three sessions:  $188

 

Please register by 12:00pm PDT on September 21 in order to receive the Zoom link for that day’s live meditation. However, if you register after 12:00pm you will still receive your recording the next day

Fall Raja Yoga Meditation Course 2023

$148.00

ART AND SCIENCE OF YOGA MEDITATION

Eight-Week Program: September 19 – November 11, 2023. Two 30-minute meditation sessions per week, Tuesday and Saturday at 8:30am PDT plus one optional Sangha (spiritual gathering.) Open to ALL (new meditators and seasoned meditators).

Recordings of all sessions will be sent the next day.

Tuition: $148

This is an online course. To livestream we use Zoom.

Live Meditation Recordings: Set of 15 or 30

$58.00$98.00
Set of Thirty Recordings:
These sessions are the recorded guided meditations led by Michele Hébert March 24 – May 8.
In them you are guided through a variety of Inner Practices including pranayama, heart-centered meditations, chanting, Yoga Nidra, and classic meditation.
1. Fifteen-Session Set: $58
2. Thirty-Session Set: $98

Raja Yoga: The Authentic Yoga Practice

$39.95

(Digital Download)

This Authentic and time-tested classical style of Raja Yoga is inclusive of all Yogas. Beyond the boundaries of the many styles of Yoga available today, this classic method of Yoga will connect you to your underlying essence. It combines the flowing physical postures, utilizing the breath with explanation of the Yoga philosophy.

Spring Raja Yoga Meditation Course 2022 (16 Sessions): Recordings

$128.00

Eight Week Meditation Course led by Michele Hébert:

Recordings (set of 16) of progressive half-hour meditation sessions led by Michele Hébert with special guest Yoga Nidra teacher Mehrad Nazari. Originally recorded April 18 – June 9th, 2022.

Price: $128
These are downloadable .mp3s (digital downloads)

Spring Raja Yoga Meditation Course 2023 (16 Sessions): Recordings

$128.00

ART AND SCIENCE OF YOGA MEDITATION

Dear Friend,

The Spring Meditation Program emphasizes the art and science of yoga meditation. This set of 16 yoga meditation sessions was recorded in Spring of 2023 and shares practices with you learned from legendary meditation masters Yogi Raj Walt Baptiste, H.H. The Dalai Lama and Swami Veda Bharati that lead to emotional, physical and mental transformation. The lineages of these teachers are powerful and unbroken.

Recordings are downloadable .mp3s

Summer Raja Yoga Meditation Course 2022 (16 Sessions): Recordings

$128.00

This unique sixteen session Chakra Meditation Program led by Michele Hébert divides the meditation recordings into two recordings per week. The first week balances the chakras generally. The following seven weeks introduces a variety of practices directly learned from Masters of Raja Yoga to awaken and energize each of the primary seven chakras, one chakra per week. These practices support and lead to meditation.

Price: $128

 

These are downloadable .mp3s (digital downloads)