Thank you for you kind support of the Meditation Program.
Your donation helps support staff and technical expenses.
How do you fan the flames of this passion for life and the Source behind it? How do you open up to the breathtaking moment instead of the illusion of sameness? It happens in a natural way when you touch that place within yourself from which all joy emanates.
The greatest act of creation is man’s ability to recreate himself. You have the capacity right now, in this very moment to transform yourself on the deepest level. The essential ingredient is a burning desire to do so. This desire comes from the Soul level.
Too often it is the material world that steals us away and demands all of our attention. When we lose our balance, we usually know it. We become disconnected from our spiritual essence and lose our peace of mind, our most precious possession.
Hippocrates said, “The natural healing force within each one of us is the greatest force in getting well.” Within you is a great healing intelligence that you can access at will.
Set of 7 meditation sessions led by Michele Hébert – complimentary
Michele Hébert gently guides you through simple yet powerful practices to prepare the mind and body to enter a deep state of meditation. Begins with gentle stretches to release back tension. Calm the nervous system, increase breath capacity and connect with your spiritual essence. Background music by renowned Indian flutist G.S. Sachdev.
Michele Hébert guides you through a series of Raja Yoga practices to balance the chakras and access the healing intelligence that resides within. Meditation and guided visualization are highly effective for physical, emotional, mental and spiritual healing.