Live Meditation Recordings: Set of 15 or 30

Set of Thirty Recordings:
These sessions are the recorded guided meditations led by Michele Hébert March 24 – May 8.
In them you are guided through a variety of Inner Practices including pranayama, heart-centered meditations, chanting, Yoga Nidra, and classic meditation.

You may purchase 15 sessions or the Complete Set (30 Sessions)

5-Week Meditation Course

Five Week Meditation Course led by Michele:

1. Fifteen progressive half-hour meditation sessions (3x per week) Mon-Thurs-Fri at 4:30pm PST. May 11 – June 12. (Yoga Nidra guest teacher: Dr. Mehrad Nazari)
2. Recordings of each live session sent the following day.

5-Week Meditation Course plus Complete Set of 30 Recordings

This bundle includes:

1. Five Week Meditation Course May 11 – June 12: Fifteen progressive half-hour meditation sessions (3x per week) Mon-Thurs-Fri at 4:30pm PST. May 10 – June 12. (Yoga Nidra guest teacher: Dr. Mehrad Nazari)
2. Recordings of each session from May 11 – June 12 sent the following day.
3. Meditation and Inner Practices recordings March 24 – May 8. Please note that recordings will be sent to you via email on May 8th if purchased before May 8th.