The Inner Practices of Yoga: Yoga Nidra – Volume 3

$17.95

Dr. Mehrad Nazari guides you through the ancient art of Yoga Nidra. Yoga Nidra is the practice of connecting with the Supreme Self by relaxing the physical and mental bodies for the unfolding of deep awareness. It is an ideal preparation for meditation.

Category:

Description

Dr. Mehrad Nazari guides you through the ancient art of Yoga Nidra. Yoga Nidra is the practice of connecting with the Supreme Self by relaxing the physical and mental bodies for the unfolding of deep awareness. It is an ideal preparation for meditation.

70 minutes

 

“Mehrad’s brilliant teaching and heart warming style has ushered thousand’s of people to a new level in their spiritual growth.”
-Deborah Szekely, Founder Rancho La Puerta and the Golden Door

Reviews

There are no reviews yet.

Be the first to review “The Inner Practices of Yoga: Yoga Nidra – Volume 3”

Your email address will not be published. Required fields are marked *

Post comment