The Inner Practices of Yoga: Self Healing – Volume 2
$17.95
Michele Hébert guides you through a series of Raja Yoga practices to balance the chakras and access the healing intelligence that resides within. Meditation and guided visualization are highly effective for physical, emotional, mental and spiritual healing.
Description
Michele Hébert guides you through a series of Raja Yoga practices to balance the chakras and access the healing intelligence that resides within. Meditation and guided visualization are highly effective for physical, emotional, mental and spiritual healing.
60 minutes
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“Michele’s self healing meditation has had a profound effect in reducing my pain and reawakening my serenity.”
-Lauren Ulrich, Physical Therapist
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