“Meditation is gathering the forces of our scattered minds so that they become channels of concentrated energy to help us accomplish whatever it is we want to accomplish.”
– Swami Veda Bharati
Once you experience the Source within through the Raja Yoga meditation practices, you don’t think of meditation as something you HAVE to do. You think of meditation as something you GET to do. You realize that it is the privilege of a lifetime to be able to connect with Source and gain mastery over your emotional states while learning to embrace life and meet its challenges.
The key to receiving the greatest benefits from meditation is consistency. Even though you have the intention of sitting down to meditate, all sorts of events and circumstances often arise to sabotage your best intention. Yet, establishing a regular meditation practice – a set period of time where you leave the outer world and dive deeply into your innermost center of being – will give back untold riches.
Based on practices shared with us by Yogi Raj Walt Baptiste and Swami Veda Bharati, Michele will offer a live on-line Meditation and Inner Practices Program beginning April 7 so that we may join together during this great time of change for our own betterment and for the betterment of the world in which we live.
Michele Hébert and Dr. Mehrad Nazari
Raja Yogis
Option 1
April 7 – May 29, 2025
Meditation sessions Mondays and Thursdays at 8:30am – 9:00am PDT
Eight weeks – Open to all levels.
*Recordings of each session will be sent the following day.
Tuition through March 31: $148
Tuition after March 31: add $25
Option 2
April 12 – May 24, 2025
Pranayama (breath work) and Advanced Meditation Saturdays at 9:00am – 9:40am PDT.
7 sessions. (last session May 24)
Requirement: Previous study with Michele
*Recordings of each session will be sent the following day.
Tuition through March 31: $138
Tuition after March 31: add $25
Option 3
April 7 – May 29, 2025
Both weekday sessions and Saturday sessions.
*Recordings of each session will be sent the following day.
Tuition through March 31: $260
Tuition after March 31: add $25
This is an online program. To livestream we use Zoom.
Spring Meditation Program 2025
SIGN UP HERE TO REGISTER for the 8-Week Spring Meditation Course 2025.
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