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5-Week Meditation Course

$108.00
Five Week Meditation Course led by Michele:
  1. Fifteen progressive half-hour meditation sessions (3x per week) Mon-Thurs-Fri at 4:30pm PST. May 11 – June 12. (Yoga Nidra guest teacher: Dr. Mehrad Nazari)
  2. Recordings of each live session sent the following day.
Course Fee: $108

5-Week Meditation Course plus Complete Set of 30 Recordings

$148.00

This bundle includes:

  1. Five Week Meditation Course May 11 – June 12: Fifteen progressive half-hour meditation sessions (3x per week) Mon-Thurs-Fri at 4:30pm PST. May 10 – June 12. (Yoga Nidra guest teacher: Dr. Mehrad Nazari)
  2. Recordings of each session from May 11 – June 12 sent the following day.
  3. Meditation and Inner Practices recordings March 24 – May 8.
Total Course Fee: $148

Live Meditation Recordings: Set of 15 or 30

$58.00$98.00
Set of Thirty Recordings:
These sessions are the recorded guided meditations led by Michele Hébert March 24 – May 8.
In them you are guided through a variety of Inner Practices including pranayama, heart-centered meditations, chanting, Yoga Nidra, and classic meditation.
1. Fifteen-Session Set: $58
2. Thirty-Session Set: $98

Raja Yoga: The Authentic Yoga Practice

$39.95

(DVD)

This Authentic and time-tested classical style of Raja Yoga is inclusive of all Yogas. Beyond the boundaries of the many styles of Yoga available today, this classic method of Yoga will connect you to your underlying essence. It combines the flowing physical postures, utilizing the breath with explanation of the Yoga philosophy.

The Genii in the Bottle of Life

$19.95

Walt Baptiste combined the pursuit of physical health with the spiritual journey toward enlightenment. Walt established the first wellness center in San Francisco combining physical culture, yoga, weight training, meditation, and the science of breath. He and his wife, Magana, inspired tens of thousands to embrace the world of body, mind & spirit. He received the sacred title of Yogi Raj, “king of yogis”, from the spiritual giant Swami Sivananda.

This CD contains four of Walt Baptiste’s meditations, including a popular favorite.