MEDITATION: UNIFYING HEART AND MIND

Dr. Mehrad Nazari & Michele Hébert

Rancho La Puerta, Tecate, Mexico
June 22 – 29, 2019

The ancient practice of meditation has integrated itself into modern life. On one level it is a powerful tool for relieving stress, maintaining health, enhancing brain development and promoting creativity. On a deeper level, it connects us to our essential nature– pure awareness or spirit.