Self Healing

"The natural healing force within each one of us is the greatest force in getting well.." Hippocrates


Leave No Stone Unturned

Your inner environment and emotional states have a powerful effect on the immune system. These self healing sessions are personally designed to complement the work that you are doing with your physician and other medical modalities. You will be guided deeply within to the core of your being and that place from which all healing comes.


You are not to heal people, you are to teach people how to heal themselves.

- Walt Baptiste to Michele Hébert

Self Healing

Within you is a great healing intelligence that you can access at will. When you consciously release physical and mental tension and relax into your spiritual essence you tap into cosmic energy or spiritual power from which all healing comes. You are composed of other bodies besides your physical body. If one of your energetic bodies is out of balance or weak the physical body will reflect that state. As you work toward healing the physical body by accessing the mental and spiritual realms, you will be activating healing energy on every level of your being. 

 The ancient science of yoga offers practices for self-healing utilizing two inherent powers that reside within you: The power of Your Mind and the Power of Your Breath. With mind and breath working in unison millions of cells can be healed in moments. This requires a refined concentration of the mind and mastery of the breath. But it is easily within reach for anyone who desires to heal.

Michele was born to do this work.

                                                                - Dr. Jonas Salk

The Art of Self Healing

  • Visualization

  • Meditation

  • Prana and Healing

  • Sound Healing (Crystal  singing bowls and Tibetan bowls and healing instruments)

Sound Healing

If we accept that sound is vibration and we know that vibration touches ever part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiological functioning and can play a positive role in the treatment of virtually any medical disorder.

Dr Mitchell Gaynor, Director of Medical Oncology and Integrative Medicine at Cornell Cancer Prevention Center in New York and author of The Healing Power of Sound.


Fee Schedule
Self Healing and Sound Healing Sessions

Phone consultations available. For information: 858-459-0880.

Self Healing CD: Chakra balancing with sound, Meditation, Self Healing (union of mind and breath directed into the cells for healing).

Tenth Door: Michele’s spiritual memoir includes a chapter on energy healing.



" Michele's Self Healing meditations have had a profound effect in reducing my pain and reawakening my serenity."  

- Lauren Ulrich, Physical Therapist


"Michele is an exceptional leader with a true gift for teaching in a way that is inspiring for both the novice and experienced practitioner."  

- Deborah Szekely, founder The Golden Door and Rancho La Puerta