Spiritual Empowerment & Meditation - Enlightened Negotiation

Sat, 10/21/2017 - 9:00am - Sat, 10/28/2017 - 4:00pm

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October 21-28, 2017

Enlightened Living Through Personal Transformation

How do you manage your energy? Recent brain research shows that contemplative practices such as mindfulness and meditation change the workings of the brain, promote neuroplasticity and allow you to activate different levels of awareness.

 

You’ll also discover the one form of exercise that is scientifically proven to reverse ten bio-markers of aging. In this dynamic presentation, Michele will share with you physical, mental and spiritual ways to break through our patterns and conditioning for personal transformation.

 

Session One:

Minding the Mind: Breaking Through Mental Conditioning

Recognizing and transforming mental and emotional habit patterns

 

Session Two:

Using the Mind to Heal

Within you is a great healing intelligence that you can access at will. When you consciously release physical and mental tension and relax into your spiritual essence you tap into cosmic energy or spiritual power from which all healing comes.

 

Session Three:

Spiritual Empowerment Through Meditation

Experience the power and simplicity of meditation to master your mind, breath, and well-being through a simple yet profound practice.

Event Details
Michele Hébert
Registration URL: 
http://www.rancholapuerta.com/at-the-ranch/event-calendar/
Phone: 
800.443.7565
Location
Rancho la Puerta Resort
P.O. Box 69
Tecate
CA/Mex border
USA/Mexico