Raja Yoga: Balancing the Being
Sun, 01/07/2018 - 1:00pm - 4:00pm
Yoga Community, Sonoma, California
January 7, 2018 1:00-4:00 pm
Michele Hébert
How we begin the New Year is a statement we make to the universe and to ourselves.
The practice of Raja Yoga helps us unify divergent energies: past and future, dark and light, yin and yang, left and right, male and female. You have within yourself all of these energies. When balanced, you awakens a new being within yourself. A balanced being.
In this workshop you will experience a variety of practices: asanas, pranayama, chanting and meditation to heal and correct subtle imbalances and move into the New Year with renewed strength, determination and lightness of being.